Start swimming or improve
your stroke and style!
Swimming can be easy
Prepare your first long swim or improve on your latest results.
Meet your coaches partners
They make sure that what you need is what you get.
Ready, steady, swim!
It is the ideal sport to work on your condition and sets all the muscles in your body in motion.
A good technique is indispensable if you want to be able to enjoy this sport injury-free and in a relaxed way.
During our training sessions, new techniques are taught and specific technical exercises are performed to improve your swimming style.
We improve your condition with specific training sessions, always under the guidance of our coaches.
Several cameras above and below water register your swimming style, and our coach then analyses the footage.
You will receive a clear feedback report with the points of attention, as well as the exercises that should improve your swimming style.
Preventing injuries, improving sports performance and improving general posture.
By properly training your back, abdominal, buttock and hip muscles, you can ensure that complaints of the back, groin, hamstrings, knees and ankles arise less quickly.
With the right exercises, given by an expert, we work on a core stability that is in balance.
FM TEAM guides its members in a personal and scientifically substantiated way to achieve their goals. In consultation with you, we look for the right training approach to get the most out of your efforts.
As a club, we use the Trainingpeaks platform in which your schedules and follow-up happen.
With regular testing, we monitor the progress you are making and adjust your schedule where necessary.
Combine 2 in 1
Fan of a good swim but a runner lover as well?
We got you covered.
Give us a call and get the special offer now!
Limited seats available!